Sheba Abraham
An Entrepreneur, a Dietitian/ Nutritionist & Lifestyle Coach from Mumbai. I have done my Master’s in Food, Nutrition & Dietetics from Nirmala Niketan College of Home Science. Member of the Indian Dietetic Association.
Recognized for my hard work and achievements by the Team of, Empowering Lives and Lions Club, Kolkata in the Category – Empowering women 2021 (Health). Conducting training for the Mumbai Police Personnel on Diet & Exercise.
I am really passionate when it comes to food and healthy living. To be truly healthy, one must not only focus on Diet, but, Lifestyle and Mindset also plays a major role towards a persons well being . I firmly believe that, a holistic approach is the key to leading a healthy life.
I am here to help you transform your lives & becoming the best version of yourself.
Our Services
Take action today and transform your eating habits with expert advice. Being healthy is easier than you think!
Weight Gain
Everyone talks about weight loss, but there are many men and women, who look to build in weight. It is important to build the weight correctly as an uncontrolled diet…
Weight Loss
If you are looking to shed those extra kilos, you need to modify your lifestyle which includes long-term dietary changes and exercise. Weight / Fat loss is not about going…
Lifestyle Management
Most of the health issues faced by us are due to our lifestyle. Obesity, High blood pressure, Cholesterol, Fatty liver, PCOD, PCOS, Thyroid, Type 2 Diabetes, Hormonal imbalance, etc is…
Digestive Care
If you are dealing with gastric issues we have a step-by-step approach to dealing with it and healing your gut. An unhealthy gut is the origin of all illnesses. Are…
Cancer Nutrition
If you have cancer, good nutrition is important to give you the strength and ability to fight the disease. Also, it alters your eating habits. Depending on the type of…
Pregnancy Plan
The way you nourish your body during this time will affect you and your baby’s health. You must eat a well-balanced diet to ensure you stay healthy throughout your pregnancy.…
Bridal Package
Everything needs to be perfect for the best day of your life … the Groom, the Bride, clothes, food, dress, the list is endless. Having a dream body, flawless glowing…
Skin Improvement
Do you have pimples, cystic acne, skin eruptions on your face, neck, shoulders, or back? Despite having a good skincare routine why do you have breakouts? Did you know, that…
Kids Nutrition
Correct and precise nutrition can make a big change in your child’s quality of life. It doesn’t matter if your child is a fussy eater because all the plans will…
International Plan
Distance is not a barrier when it comes to connecting with clients across the globe. We can connect with you seamlessly as we do with our domestic clients. We take…
Corporate Nutrition Plan
The increased risk of obesity, heart disease, diabetes, kidney problems, high cholesterol, raising health insuarance claims, absenteeism, etc is obstructing employee productivity. Nutrition plays a key role in helping positive…
Our Programmes
Take action today and transform your eating habits with expert advice. Being healthy is easier than you think!
21 Days Weight Loss & Inch Loss Program
TRANSFORM – 7 Days Programme
What Our Clients Say
With proper consulting and effective communication I could lose 16 kgs and it helped me overcome difficulties due to Diabetes, Thyroid, High Cholesterol levels. Now I feel fresh and energetic. Thank you Sheba for being there for me.
I consulted Sheba for Weight loss , Gut issues, PCOS and fatigue. She listened to all my issues patiently and took a good background on my health history. We started with a detailed Nutrition Plan along with Lifestyle Suggestions. Within 1-1.5 months of starting the plan, I started noticing positive changes in my energy levels and metabolism. The plan was easy to follow, at no point I felt as if I was starving myself and the meals included in the plan were delicious and suited to my likes/ dislikes and preferences. At the end of the plan I cured my PCOS , felt livlier and energetic.
I cannot be more grateful to Sheba for making my day to day life so much better and helping me consume food intuitively. I would recommend THe Health Code to any and everyone wanting to live a healthier lifestyle, eat mindfully and heal from diseases through nutrition.
Had a totally happy and fruitful experience with The Health Code and it’s Fat Reduction Program. Excellent diet plans that helped me to lose weight by actually eating enough food from a variety of choices that took care of my needs and health conditions.
Lost 11 kilos in 5 months and gained great improvement in total health. Grateful for the personal care of Ms Sheba through daily monitoring, constant reviews and feedback. The maintenance plan was superb, this helps me maintain my health and keep my weight at the optimum level. Thank you Sheba!!