Sheba Abraham
An Entrepreneur, a Dietitian/ Nutritionist & Lifestyle Coach from Mumbai. I have done my Master’s in Food, Nutrition & Dietetics from Nirmala Niketan College of Home Science. Member of the Indian Dietetic Association.
Recognized for my hard work and achievements by the Team of, Empowering Lives and Lions Club, Kolkata in the Category – Empowering women 2021 (Health). Conducting training for the Mumbai Police Personnel on Diet & Exercise.
I am really passionate when it comes to food and healthy living. To be truly healthy, one must not only focus on Diet, but, Lifestyle and Mindset also plays a major role towards a persons well being . I firmly believe that, a holistic approach is the key to leading a healthy life.
I am here to help you transform your lives & becoming the best version of yourself.
Why The Health Code?
The Health Code , we focus on helping you understand your nutritional requirements , improving your relationship with food. We help you understand that it is not just the diet that needs to be the prime focus , but also Lifestyle modifications.
We realize that each person is different, with various health related issues. We believe in understanding what you are looking for and gradually modify your diet plans to bring permanent changes in your life for better health.
Lifestyle modification and dietary changes are suggested based on your age, goals, comfort level, ethinicity, and other factors determine the success of the Nutrition Plan. We do not believe in Fad diets. We provide sustainable plans that can be easily followed.
The specialized diet plans are modified at regular intervals according to your feedback.