Most of the health issues faced by us are due to our lifestyle. Obesity, High blood pressure, Cholesterol, Fatty liver, PCOD, PCOS, Thyroid, Type 2 Diabetes, Hormonal imbalance, etc is because of poor lifestyle. Only 1% of people would be having it because of genetics.
A proper diet, daily exercise, improved sleep patterns can help you get rid of medications.
Meaning… you don’t have to be dependent on medications.
Here at The Health Code, we help you make gradual lifestyle changes that will be a smooth transition into healthier living.