If you are looking to shed those extra kilos, you need to modify your lifestyle which includes long-term dietary changes and exercise. Weight / Fat loss is not about going on restrictive/ fad diets.
We believe in following a plan that would be sustainable lifelong and that best suits your lifestyle, culture, and eating habits.
We offer 1 month, 3 months, 6 months, 1-year packages.
It includes:
- Personalized Nutritional plan based on your lifestyle.
- Counseling via Phone call/ Zoom
- Daily food monitoring
- Advise on ‘WHAT TO EAT’ when you are out [Restaurants, weddings, parties, travel.]
- Easy to cook, meal prep recipes available on demand.
- Delicious recipes provided.
This is a lifestyle change that requires your commitment and dedication to your fitness journey. We are here to support, provide guidance and help you achieve your goal in the best way possible.